S1 E5- Where Grief Meets Codependency: Shadow Work Practice (PART 2)
In this Part 2 conversation with codependency and relationship coach Alyssa Zander- she opens up about her own path through self-discovery and the multifaceted nature of grief. This episode beautifully unpacks themes of codependency and connecting with your inner child. Alyssa allows us to be witness to a powerful shadow work practice where she explores her own emotional currents surrounding her painful conception journey and embracing the necessary process of grieving- all while rediscovering the transformative power of play. Tune in to understand healing not as a destination, but as a continuous journey of nurturing your deepest self.